Group Personal Training

IMG_20200117_105951920(1).jpg

Looking for a fun and challenging way to get fit?

Look no further than our group training fitness programs at North Star Fitness! Our group personal training sessions are designed to help you meet your fitness goals, and they're perfect for people of all ages and abilities. We offer a variety of group training options, so you can find the perfect program for your needs. Come see us today and start getting fit with friends!

Book a Free Consultation View Class ScheduleSign Up for Your Membership

Group Personal Training Programs

Class 1.jpg

Strength and Conditioning

Strength, mobility, and the endurance to put it all together — that’s what you’ll gain through our Strength and Conditioning classes! Whether you are an athlete looking to increase performance and reduce the risk of injury or just someone who wants to be stronger and more fit, this group fitness class is for you.

Sign Up Today

Class 2.jpg

Powerlifting 

Are you looking to compete as a powerlifter? Or do you just want to push through your plateaus in the weight-room and set new personal records? Either way, the powerlifting classes at North Star Fitness can help you accomplish your goals. You’ll enjoy expert instruction and communal support in this group fitness class.

Book Now

Class 3.jpg

Calisthenics

Calisthenics focus on building strength through the graceful movement of the body. These group fitness classes revolve around fast-tempo routines and body weight exercises. Our calisthenics classes are blast and a great way to improve your overall fitness levels. Plus, you’ll learn new exercises you can use at home or on-the-go.

Get Started

Class 4.jpg

Lower Body

Without a strong lower body, the rest of your body doesn't have the strong, stable foundation it needs to perform at its best. Whether you are an athlete, a weightlifter, a stay-at-home parent, or someone who works an office job, strengthening your lower body can reduce the risk of injury and help you get the most out of your workouts.

Sign Up Today

Class 5.jpg

Low Impact

Our low impact exercise classes are designed to get you the exercise you need without putting undue strain or weight on your muscles and joints. From Pilates and stationary cycling to aerobics and other low impact exercises, these group fitness classes are fantastic for burning fat and getting the cardio you need to stay healthy.

Book Now

Benefits of Group Training

Motivation

When you work out with others, you'll be more motivated to push yourself and stay on track.

Support

Having a group of people to support you can make all the difference when it comes to reaching your fitness goals.

Fun

Working out with others can be a lot more fun than working out alone.

Accountability

It's easier to stick to your fitness plan when you have others counting on you to show up.

600x1080-image1.jpg

Qualified Trainers

All of our group fitness trainers are experienced and certified, so you can rest assured that you're in good hands. They're also passionate about helping people reach their fitness goals, and they'll work hard to ensure that you have a great experience in our group classes. Join a drop-in class today!

1080x1080-image2.jpg

Fun and Supportive Environment

Our group training classes are a great way to get fit and have fun at the same time. You'll be able to meet new friends and support each other as you work towards your fitness goals. Our group classes are also a great way to stay motivated, as you'll be more likely to stick with your workout routine when you're enjoying yourself and seeing results.

1080x1080-image3.jpg

Unique Equipment and Programs

We offer a variety of unique group training programs that use innovative equipment and techniques. These programs are designed to give you the best possible workout and help you see results quickly. Come check out our group training classes today and see what we have to offer!

1080x1080-image4.jpg

Structured, Proven Workouts

All of our group training workouts are structured and proven to be effective. You'll get the most out of your workout and see the results you're looking for. We offer a variety of group training programs, so you can find the perfect one for your needs. Our group fitness classes feature:

  • Upbeat, inspiring music

  • Fun environment

  • Motivation from group members and trainers

  • Challenging workouts

  • Results-oriented approach

Quotation.png

Super awesome layout! Highly recommend Rebecca as a trainer! She's my coach and I've had a lot of coaches in my life. By far, she has customized everything so that I will see progress. She listens and encourages me. I'm glad I found her!

-Kate Hutchings

Quotation.png

Love this gym! I have the best trainer he’s very knowledgeable, knows how to push me. I always leave there feeling great.

-Candice Moore

Quotation.png

There so many different opportunities to pursue your fitness and performance In this facility. Great coaching, great atmosphere & community!

-White Lion Athletics

Sign Up Today!

Don't wait any longer to start getting fit. Come join one of our group training fitness programs today and start seeing the results you're looking for! We offer a variety of group training classes, so you can find the perfect one for your needs. We also offer online training classes that you can complete in the comfort of your home. Join a drop-in class today or contact us to learn more about our group training program options.