Personal Training

Looking for a personal fitness trainer in Winnipeg? Look no further than North Star Fitness! We offer online training and group training, as well as personal training services. Our experienced and qualified staff is committed to helping you get in the best shape of your life. We work with both French and English-speaking clients, so no matter what your background is, we can help you reach your fitness goals!

Book A Free Intro Today

600x400-image1.jpg

What Is Personal Training?

Personal training is a form of fitness training that is tailored specifically to the needs of the individual. A personal trainer will work with you to create a workout plan that meets your specific goals, whether it be weight loss, muscle gain, or simply improving your overall fitness level.

600x400-image2.jpg

What Are The Benefits Of Personal Training?

There are many benefits to personal training, such as:

  • Improved fitness level
  • Increased muscle mass
  • Weight loss
  • Reduced body fat percentage
  • Improved cardiovascular health
  • Reduced stress levels

Personal trainers can also help to motivate and encourage you, which can be especially helpful if you are struggling to stick to a workout routine on your own. So if you are looking for an experienced personal fitness trainer in Winnipeg, contact North Star Fitness today!

600x400-image3.jpg

How Do I Know If Personal Training Is Best For Me?

At North Star Fitness, we know that personal training may not be the best option for everyone which is why we also offer group training. However, if you find it difficult to stay motivated or consistently follow a workout plan, then personal training can definitely help you reach your fitness goals.

Can't Attend In-Person Personal Training?

We know that your schedule can get busy or it might not allow for in-person training. That is why we also offer online personal training services! This is a great option for busy individuals who cannot commit to regular in-person personal training sessions or for those who need a more flexible personal training option. If you are interested in online training, book your free intro today! We would be happy to discuss how our training programs can work for you.

Book A Free Intro Today

600x400-image4.jpg

WHY DO PERSONAL TRAINING?

North Star Fitness offers personal training programs that can help you meet your fitness goals. Our one-on-one training sessions are tailored to your individual needs and preferences, so you can get the most out of each and every workout. Plus, our knowledgeable and experienced personal trainers will help keep you motivated and on track! Contact us today to learn more about our personal training services. We would love to help you achieve your fitness goals!

Book A Free Intro Today

An Unwavering Commitment to You

Our personal trainers are dedicated to helping you reach your fitness goals. We'll be with you every step of the way, providing support, motivation, and encouragement.

A Personalized Fitness Program

No two people are alike, so why should their workout routines be the same? Our personal trainers will design a fitness program that is specifically tailored to your individual needs and goals.

Expertise and Experience

When it comes to personal training, our team has the knowledge and experience to help you succeed. We'll provide you with all the tools you need to reach your fitness goals.

Easy Flexibility

We understand that life can be unpredictable. That's why we offer personal training sessions that are flexible and convenient for you. We'll work with you to find a time and place that works best for you.

Quotation.png

Super awesome layout! Highly recommend Rebecca as a trainer! She's my coach and I've had a lot of coaches in my life. By far, she has customized everything so that I will see progress. She listens and encourages me. I'm glad I found her!

-Kate Hutchings

Quotation.png

Love this gym! I have the best trainer he’s very knowledgeable, knows how to push me. I always leave there feeling great.

-Candice Moore

Quotation.png

There so many different opportunities to pursue your fitness and performance In this facility. Great coaching, great atmosphere & community!

-White Lion Athletics

When it comes to personal training, North Star Fitness is here to help! We offer personal training services that are tailored specifically to your needs and goals. With over 13 years of experience, you can trust that we will help you achieve your fitness goals. Book a free intro today to learn more about our personal training program!

Book A Free Intro Today